To say that juicing is becoming popular would be an understatement. More and more people are experiencing increased energy and vitality levels simply by blending together a variety of fruits, vegetables and herbs. Some of the reported benefits include weight loss, cleansed bodies, better skin condition and a general all round “feel good factor”. As it […]

7-Keto DHEA is gaining a lot of media attention at the moment. So what is 7- Keto DHEA used for? It is a metabolite of a naturally occurring body hormone called DHEA or dehydroepiandrosterone. DHEA is a hormone that is produced in the brain, adrenal glands, and our skin. It is one of the most […]

Food Combining Diet & Possible Digestive Problems. I just want to say that a food combining diet works. I have lost over 17 kilos (approx 37 lbs. But, and this is a big but, after a while my weight loss started to get smaller each week. I know this is not uncommon but nevertheless I […]

If you’re not into dieting or exercise but still want to lose weight then a weight loss supplement like Garcinia Cambogia Extract may be the answer. I have to confess that I have not personally tried this supplement but I do know two people who are using this extract without any problems.  I prefer to lose weight […]